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The Fearless Warrior Project – Volume 2
Have you ever sent yourself to timeout? Every three weeks after my mom’s treatments she likes to ask for me to rub her head. I gently rub her head and tell her to close her eyes and breathe in the flowers through her nose and blow out the birthday candles through her mouth. We repeat this kind of breathing three more times and then she opens her eyes. I call this the timeout method.

The Fearless Warrior Project – Volume 1
My mom is Michelle and she has Metastatic Breast Cancer, its an illness but she’s a warrior. I got to interview my mom’s medical team and ask a bunch of important questions about her illness. I’m a 6 year old advocate, so it’s important that my voice is heard.
Almond Rosemary Cracker Recipe
Know Your F’s: Facts, Food, Fitness, and Focus
Green Smoothie
Know Your F’s: Facts, Food, Fitness, and Focus
Pho Recipe
Know Your F’s: Facts, Food, Fitness, and Focus
Bone Broth Recipe
Know Your F’s: Facts, Food, Fitness, and Focus