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Whole Health Series:
Mental Health & Breast Care

Maimah Karmo shares how embracing mental health is key to true healing.

Whole Health Series:
Guide for Fertility & Preservation

Maimah Karmo shares her story of fertility and hope after cancer.

Whole Health Series:
Navigating the Stages of Healing in Survivorship

Survivorship isn’t the end of the story—it’s the beginning of a new one.

GENETICS, GENOMICS, & PERSONALIZED MEDICINE: A PRIMER (1 of 4)

There is no question that genetics has become a hot topic in medicine. It seems that every week there is an article about a new genetic test, or another […]

Being Real and Raw (4 of 4)

Yes, going through treatments is about finding the humour in things, it’s about distracting yourself with fun and laughter, it’s the pink ribbons, the fundraising runs and the “bucket list” […]

Movement vs. Exercise – An Important Distinction (4 of 4)

I’ve had a blast sharing my story with all of you so far! I feel lighter, happier, and super inspired – I hope this energy is rubbing off on you […]

Resonating with “Survivorship” (3 of 4)

I received the call from my doctor announcing my diagnosis on October 13, 2009. October happens to be Breast Cancer Awareness month. A coincidence? Perhaps not, but we’ll save that […]

Using Food to Live Your Most Nutritious, Delicious Life! (3 of 4)

In my blog post last week, I opened up about how breast cancer treatment and recovery helped me heal a distorted relationship with my body. Recovery is about so much […]

Digging Deep – 2 of 4

Why me? When I stop to think of my life and how it seemed at the time of diagnosis I can identify areas where I was unhappy or unsatisfied. I […]