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Whole Health Series:
Mental Health & Breast Care

Maimah Karmo shares how embracing mental health is key to true healing.

Whole Health Series:
Guide for Fertility & Preservation

Maimah Karmo shares her story of fertility and hope after cancer.

Whole Health Series:
Navigating the Stages of Healing in Survivorship

Survivorship isn’t the end of the story—it’s the beginning of a new one.

My story of Breast Cancer and what I learnt from it turned me into a more positive person

Hello Lovely Ladies, out there! My name is Anna Wassman and I am 25 years old. I would like to share my story of Breast Cancer; I was recently diagnosed […]

GENETICS, GENOMICS, & PERSONALIZED MEDICINE: A PRIMER (1 of 4)

There is no question that genetics has become a hot topic in medicine. It seems that every week there is an article about a new genetic test, or another […]

Being Real and Raw (4 of 4)

Yes, going through treatments is about finding the humour in things, it’s about distracting yourself with fun and laughter, it’s the pink ribbons, the fundraising runs and the “bucket list” […]

Movement vs. Exercise – An Important Distinction (4 of 4)

I’ve had a blast sharing my story with all of you so far! I feel lighter, happier, and super inspired – I hope this energy is rubbing off on you […]

Resonating with “Survivorship” (3 of 4)

I received the call from my doctor announcing my diagnosis on October 13, 2009. October happens to be Breast Cancer Awareness month. A coincidence? Perhaps not, but we’ll save that […]

Using Food to Live Your Most Nutritious, Delicious Life! (3 of 4)

In my blog post last week, I opened up about how breast cancer treatment and recovery helped me heal a distorted relationship with my body. Recovery is about so much […]