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Celebrating Yoga As an Important Part of the Healing Journey
Yoga is an ancient practice and philosophy rooted in Indian traditions. The word “yoga” comes from the Sanskrit word “yuj” which means to yolk, or to bind. Yoga practices such as pranayama (breathing), asana (postures), and dhyana (meditation) are some tools that are used to yoke the outer self to the inner being, the capital ‘S’ Self.
My Breasts Are Gone. My Decision to be Proactive
My bilateral prophylactic mastectomy preparation consisted of interviewing doctors, comparing procedure options (what was medically necessary for me), and finding a date and hospital that could accommodate both doctors. Taking the time to meet with doctors to discuss the next best steps and my care plan going forward was essential and my top priority.
Genetic Testing: My Brave Decisions
I knew that the odds were against me as I was born into three generations of women affected by breast cancer. After experiencing my mother’s battle and witnessing my father deal with prostate cancer, I naturally believed I was next. I was scared. I had questions, and I needed answers.
March 2021 #PullUpASeat: Patient Advocacy in Policy Change to End Health Disparities
The Tigerlily Foundation and Guiding Researchers and Advocates for Scientific Partnerships (GRASP) launched a monthly conversation series entitled #KnowMoreDisparities and #PullUpASeat. Our March conversation was co-hosted by keynote speakers, Leah Barros, […]
February 2021: Why Black Genes Matter – A conversation on genetic counseling.
The Tigerlily Foundation and Guiding Researchers and Advocates for Scientific Partnerships (GRASP) February conversation was co-hosted by Dr. Altovise Ewing, Genetic Counselor and Health Equity Scientist and our patient experts, Ashley […]
Love Myself: The Rise of Self-Love & The Power of the Ho’oponopono Prayer
Self-love is a sense of value for ourselves that only grows from consistent actions that support our physical, mental, emotional, and spiritual growth. This means having a high regard for your own happiness and well-being.