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DTSTART;TZID=America/New_York:20161206T120000
DTEND;TZID=America/New_York:20161206T233000
DTSTAMP:20211015T145656Z
CREATED:20211015T145656Z
LAST-MODIFIED:20211015T145656Z
UID:10000075-1481025600-1481067000@tigerlilyfoundation.org
SUMMARY:YOUNG WOMEN’S BREAST HEALTH DAY ON THE HILL 2016
DESCRIPTION:YOGA WITH VALENCIA ROBINSON\nWelcome! I’m Valencia Robinson\, 26-year veteran teacher of English and history\, breast cancer survivor\, and mom of 4.  I teach gentle yoga classes that focus on safety\, proper body alignment\, mindfulness and learning to trust yourself- even if you are new to yoga. I started my journey to yoga over 13 years ago\, after my cancer diagnosis and since that time I’ve taught yoga to my students\, family and other cancer survivors. My approach to teaching integrates Kripalu Yoga- teaching compassion\, with the mindfulness of meditation\, and the awareness of nutrition\, blended with personal training\, and lifestyle coaching. I will help you feel healthy\, happy\, and connected while making it all purposeful\, grounded and fun! \nI offer yoga and meditation classes\, beach yoga\, YogaWalks\, and cancer retreats. I have been featured doing yoga on Good Morning America and featured in People Magazine as a National Teacher of the Year. \nWhen I’m not helping people discover the magic of yoga\, you can find me actively involved in my local community. I’m passionate about helping cancer patients get to and from their appointments and helping them navigate through their journey.  I am a patient advocate and work with several National organizations in areas of legislation\, research and therapeutics. I was awarded the 2019 Grassroots Advocacy Award by the National Breast Cancer Coalition. \nMy secret and occasional indulgences are traveling\, exploring new places and reading a good novel. \nI’m so looking forward to connecting with you and sharing the gifts of yoga and mindfulness! \nSome of the Major Benefits of Yoga: \n\nIncreased physical stamina so you feel more flexible\, less sore\, have better posture and are stronger in your body\nMeditation and breath work exercises that allow you to stay calm and peaceful\, even in agitated situations\nRegular activity that includes physical exercise\, mental engagement\, and spiritual relaxation\n\nThings to consider for our Yoga class together: Eat a light\, healthy lunch the day of class\, drink plenty of water throughout the day\, if you have blocks or books have them handy\, have a strap or scarf close by also. We will also do some chair poses so please have a chair and\, of course\, your mat. \nJoin Valencia at 4:00 pm EST!\nRegister for Yoga Here!
URL:https://tigerlilyfoundation.org/event/young-womens-breast-health-day-on-the-hill-2016/
CATEGORIES:Past Events
END:VEVENT
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DTSTART;TZID=America/New_York:20161111T183000
DTEND;TZID=America/New_York:20161111T220000
DTSTAMP:20211015T152532Z
CREATED:20211015T152532Z
LAST-MODIFIED:20211015T152532Z
UID:10000076-1478889000-1478901600@tigerlilyfoundation.org
SUMMARY:EMPOWER BALL
DESCRIPTION:YOGA WITH VALENCIA ROBINSON\nWelcome! I’m Valencia Robinson\, 26-year veteran teacher of English and history\, breast cancer survivor\, and mom of 4.  I teach gentle yoga classes that focus on safety\, proper body alignment\, mindfulness and learning to trust yourself- even if you are new to yoga. I started my journey to yoga over 13 years ago\, after my cancer diagnosis and since that time I’ve taught yoga to my students\, family and other cancer survivors. My approach to teaching integrates Kripalu Yoga- teaching compassion\, with the mindfulness of meditation\, and the awareness of nutrition\, blended with personal training\, and lifestyle coaching. I will help you feel healthy\, happy\, and connected while making it all purposeful\, grounded and fun! \nI offer yoga and meditation classes\, beach yoga\, YogaWalks\, and cancer retreats. I have been featured doing yoga on Good Morning America and featured in People Magazine as a National Teacher of the Year. \nWhen I’m not helping people discover the magic of yoga\, you can find me actively involved in my local community. I’m passionate about helping cancer patients get to and from their appointments and helping them navigate through their journey.  I am a patient advocate and work with several National organizations in areas of legislation\, research and therapeutics. I was awarded the 2019 Grassroots Advocacy Award by the National Breast Cancer Coalition. \nMy secret and occasional indulgences are traveling\, exploring new places and reading a good novel. \nI’m so looking forward to connecting with you and sharing the gifts of yoga and mindfulness! \nSome of the Major Benefits of Yoga: \n\nIncreased physical stamina so you feel more flexible\, less sore\, have better posture and are stronger in your body\nMeditation and breath work exercises that allow you to stay calm and peaceful\, even in agitated situations\nRegular activity that includes physical exercise\, mental engagement\, and spiritual relaxation\n\nThings to consider for our Yoga class together: Eat a light\, healthy lunch the day of class\, drink plenty of water throughout the day\, if you have blocks or books have them handy\, have a strap or scarf close by also. We will also do some chair poses so please have a chair and\, of course\, your mat. \nJoin Valencia at 4:00 pm EST!\nRegister for Yoga Here!
URL:https://tigerlilyfoundation.org/event/empower-ball/
CATEGORIES:Past Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160618T160000
DTEND;TZID=America/New_York:20211015T200000
DTSTAMP:20211015T140136Z
CREATED:20211015T140136Z
LAST-MODIFIED:20211015T140136Z
UID:10000074-1466265600-1634328000@tigerlilyfoundation.org
SUMMARY:PAJAMA GLAM PARTY
DESCRIPTION:YOGA WITH VALENCIA ROBINSON\nWelcome! I’m Valencia Robinson\, 26-year veteran teacher of English and history\, breast cancer survivor\, and mom of 4.  I teach gentle yoga classes that focus on safety\, proper body alignment\, mindfulness and learning to trust yourself- even if you are new to yoga. I started my journey to yoga over 13 years ago\, after my cancer diagnosis and since that time I’ve taught yoga to my students\, family and other cancer survivors. My approach to teaching integrates Kripalu Yoga- teaching compassion\, with the mindfulness of meditation\, and the awareness of nutrition\, blended with personal training\, and lifestyle coaching. I will help you feel healthy\, happy\, and connected while making it all purposeful\, grounded and fun! \nI offer yoga and meditation classes\, beach yoga\, YogaWalks\, and cancer retreats. I have been featured doing yoga on Good Morning America and featured in People Magazine as a National Teacher of the Year. \nWhen I’m not helping people discover the magic of yoga\, you can find me actively involved in my local community. I’m passionate about helping cancer patients get to and from their appointments and helping them navigate through their journey.  I am a patient advocate and work with several National organizations in areas of legislation\, research and therapeutics. I was awarded the 2019 Grassroots Advocacy Award by the National Breast Cancer Coalition. \nMy secret and occasional indulgences are traveling\, exploring new places and reading a good novel. \nI’m so looking forward to connecting with you and sharing the gifts of yoga and mindfulness! \nSome of the Major Benefits of Yoga: \n\nIncreased physical stamina so you feel more flexible\, less sore\, have better posture and are stronger in your body\nMeditation and breath work exercises that allow you to stay calm and peaceful\, even in agitated situations\nRegular activity that includes physical exercise\, mental engagement\, and spiritual relaxation\n\nThings to consider for our Yoga class together: Eat a light\, healthy lunch the day of class\, drink plenty of water throughout the day\, if you have blocks or books have them handy\, have a strap or scarf close by also. We will also do some chair poses so please have a chair and\, of course\, your mat. \nJoin Valencia at 4:00 pm EST!\nRegister for Yoga Here!
URL:https://tigerlilyfoundation.org/event/pajama-glam-party/
CATEGORIES:Past Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20150617T120000
DTEND;TZID=America/New_York:20150617T150000
DTSTAMP:20211015T154531Z
CREATED:20211015T154531Z
LAST-MODIFIED:20211015T154531Z
UID:10000078-1434542400-1434553200@tigerlilyfoundation.org
SUMMARY:YOUNG WOMEN’S BREAST HEALTH DAY ON THE HILL 2015
DESCRIPTION:YOGA WITH VALENCIA ROBINSON\nWelcome! I’m Valencia Robinson\, 26-year veteran teacher of English and history\, breast cancer survivor\, and mom of 4.  I teach gentle yoga classes that focus on safety\, proper body alignment\, mindfulness and learning to trust yourself- even if you are new to yoga. I started my journey to yoga over 13 years ago\, after my cancer diagnosis and since that time I’ve taught yoga to my students\, family and other cancer survivors. My approach to teaching integrates Kripalu Yoga- teaching compassion\, with the mindfulness of meditation\, and the awareness of nutrition\, blended with personal training\, and lifestyle coaching. I will help you feel healthy\, happy\, and connected while making it all purposeful\, grounded and fun! \nI offer yoga and meditation classes\, beach yoga\, YogaWalks\, and cancer retreats. I have been featured doing yoga on Good Morning America and featured in People Magazine as a National Teacher of the Year. \nWhen I’m not helping people discover the magic of yoga\, you can find me actively involved in my local community. I’m passionate about helping cancer patients get to and from their appointments and helping them navigate through their journey.  I am a patient advocate and work with several National organizations in areas of legislation\, research and therapeutics. I was awarded the 2019 Grassroots Advocacy Award by the National Breast Cancer Coalition. \nMy secret and occasional indulgences are traveling\, exploring new places and reading a good novel. \nI’m so looking forward to connecting with you and sharing the gifts of yoga and mindfulness! \nSome of the Major Benefits of Yoga: \n\nIncreased physical stamina so you feel more flexible\, less sore\, have better posture and are stronger in your body\nMeditation and breath work exercises that allow you to stay calm and peaceful\, even in agitated situations\nRegular activity that includes physical exercise\, mental engagement\, and spiritual relaxation\n\nThings to consider for our Yoga class together: Eat a light\, healthy lunch the day of class\, drink plenty of water throughout the day\, if you have blocks or books have them handy\, have a strap or scarf close by also. We will also do some chair poses so please have a chair and\, of course\, your mat. \nJoin Valencia at 4:00 pm EST!\nRegister for Yoga Here!
URL:https://tigerlilyfoundation.org/event/young-womens-breast-health-day-on-the-hill-2015/
CATEGORIES:Past Events
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