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SUMMARY:PURE CAT FREE YOGA CLASS
DESCRIPTION:Every Monday at 4 PM EST\n \nLocation: Virtual \nRegister Here: https://app.heymarvelous.com/tigerlily \nThe Tigerlily Pure Cat Initiative is an online wellness platform that is open to all! We are dedicated to healing through movement\, meditation\, fitness\, yoga\, prayer\, and more! \nContent and classes offered by Tigerlily’s Pure Cat Initiative are free of charge. To get started\, you’ll need to activate the free “Tigerlily Pure Cat Membership” in the Products section. Then view the calendar to check out upcoming classes and events. Click on the class to register and when it’s time\, click the “Join Class” button to connect with the instructor and your classmates. This class is led by Valencia. When Valencia isn’t helping people discover the magic of yoga\, you can find her actively involved in her community. She is passionate about helping cancer patients get to and from their appointments and helping them navigate through their journey. Some of the benefits of yoga are: \n\nIncreased physical stamina so you feel more flexible\, less sore\, have better posture\, and are stronger in your body\nMeditation and breathwork exercises that allow you to stay calm and peaceful\, even in agitated situations\nRegular activity that includes physical exercise\, mental engagement\, and spiritual relaxation\n\nThings to consider for this class: Eat a light\, healthy lunch the day of class\, drink plenty of water throughout the day\, if you have blocks or books have them handy\, have a strap or scarf close by also. We will also do some chair poses so please have a chair and\, of course\, your mat. \n\n\n                    \n                        \n                        \n                    \n\n        \n                        \n                                                Register Here                                        \n                \n            \n\n\n\n        \n        This class is designed for both patients and caregivers. It will provide an overview of the potential costs associated with breast cancer care\, insights about how insurance coverage works\, and will provide participants with the knowledge and resources to navigate those costs from diagnosis through treatment and survivorship. Aimee Hoch\, LSW\, OSW-C\, FACCC\, is a Masters Level Social Worker with 20 plus years of experience in both healthcare and behavioral health. Her practice is focused in oncology specifically addressing financial toxicity. Aimee earned her MSW from Fordham University Lincoln Center and is a licensed social worker. She is a Certified Oncology Social Worker. \nAimee is a Financial Navigator for the Cancer Program at Grand View Health where she created and implemented the Financial Navigation program in 2018. She is a consultant for the Cancer Support Community Helpline as a Financial Navigation Specialist. Aimee is an active member of the Association of Cancer Care Center’s (ACCC) Financial Advocacy Network Advisory Committee\, Initiatives Task Force\, and has been recognized as a Fellow for the organization. She is a member of the Medical Advisory Board at Living Beyond Breast Cancer. Aimee was selected for the Cancer X Moonshot 2024 Mentor cohort. She speaks about financial toxicity and the role of financial navigation in cancer care. 
URL:https://tigerlilyfoundation.org/event/pure-cat-free-yoga-class-2022-03-14/
CATEGORIES:Pure Cat,Yoga
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