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SUMMARY:PURE CAT FREE YOGA CLASS
DESCRIPTION:Every Monday at 4 PM EST\n \nLocation: Virtual \nRegister Here: https://app.heymarvelous.com/tigerlily \nThe Tigerlily Pure Cat Initiative is an online wellness platform that is open to all! We are dedicated to healing through movement\, meditation\, fitness\, yoga\, prayer\, and more! \nContent and classes offered by Tigerlily’s Pure Cat Initiative are free of charge. To get started\, you’ll need to activate the free “Tigerlily Pure Cat Membership” in the Products section. Then view the calendar to check out upcoming classes and events. Click on the class to register and when it’s time\, click the “Join Class” button to connect with the instructor and your classmates. This class is led by Valencia. When Valencia isn’t helping people discover the magic of yoga\, you can find her actively involved in her community. She is passionate about helping cancer patients get to and from their appointments and helping them navigate through their journey. Some of the benefits of yoga are: \n\nIncreased physical stamina so you feel more flexible\, less sore\, have better posture\, and are stronger in your body\nMeditation and breathwork exercises that allow you to stay calm and peaceful\, even in agitated situations\nRegular activity that includes physical exercise\, mental engagement\, and spiritual relaxation\n\nThings to consider for this class: Eat a light\, healthy lunch the day of class\, drink plenty of water throughout the day\, if you have blocks or books have them handy\, have a strap or scarf close by also. We will also do some chair poses so please have a chair and\, of course\, your mat. \n\n\n                    \n                        \n                        \n                    \n\n        \n        Why Attend?  \nBreast cancer can affect anyone\, and knowledge can make a difference at every stage. Whether you’re a breast cancer patient\, survivor\, caregiver\, healthcare professional\, or simply passionate about women’s wellness\, Bliss Collective: Brunch & Sip is designed for you—and is open to all people\, regardless of race\, gender\, background\, or identity.  \nWhether you’ve never been diagnosed\, are supporting someone you love\, or are navigating your own breast cancer journey\, Bliss offers a welcoming space to learn\, ask questions\, connect with trusted experts and patient voices\, and take action.  \nThrough expert-led conversations and patient lived experience\, we’ll explore knowing your risk\, recognizing changes\, navigating screening and care\, advocating for yourself and others\, and understanding the disparities that continue to impact Black women.  \nUnderstanding Clinical Trials  \nClinical trials are an important part of advancing breast cancer research and improving future care. Learn what clinical trials are\, why diverse patient participation matters\, and how increasing awareness\, trust\, and access can help ensure Black women are represented in research and have opportunities to benefit from medical advances.  \nCome as you are. Leave informed\, connected\, and empowered.  \nJoin us in Miami for Bliss Collective.      \n\n\n\n        \n                        \n                                                Registration                                        \n                \n            \n\n        \n                        \n        \n                        \n                        \n                        \n                    \n\n    Thank You to Our Sponsor
URL:https://tigerlilyfoundation.org/event/pure-cat-free-yoga-class-2022-09-26/
LOCATION:FL
CATEGORIES:Pure Cat,Yoga
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